Air Fried Buffalo Cauli Bites are spicy, crispy, and easy to make in the air fryer. These are perfect Paleo, Whole30, and Keto-friendly snack! I went to college for two years in Upstate NY where the locals ate Buffalo Chicken Wings by the barrels. I always wondered what happened to the rest of the chicken…
Air Fried Buffalo Cauli Bites are spicy, crispy, and easy to make in the air fryer. These are perfect Paleo, Whole30, and Keto-friendly snack! I went to college for two years in Upstate NY where the locals ate Buffalo Chicken Wings by the barrels. I always wondered what happened to the rest of the chicken…
Chicken fajitas (Fajitas de Pollo) made in the Instant Pot® is quick and easy but just as flavorful as grilled on the cast iron skillet. Garnish with your favorite toppings, and you’ll be transported to Mexico while savoring every bite. What do you get when a popular food blogger-turned-cookbook-author Emily Sunwell-Vidaurri of The Art of Great…
Korean BBQ Beef called “Bulgogi” is a quintessential salty and sweet dish everyone loves. This paleo and keto-friendly version is our favorite meat recipe and it will be your family’s too. If I were to write a Korean Paleo cookbook, it would be very similar to Jean Choi’s recently published “Korean Paleo: 80 bold…
Keto Cooking with your Instant Pot makes life in the kitchen so much easier for those following the ketogenic diet by using America’s most popular cooking appliance, the Instant Pot. The Ketogenic Diet, which is described as a strict low carb diet — 20g to 50g carb per day — has been used since the…
This is the authentic Korean Kimchi recipe that’s been simplified from my grandmother’s complicated recipe. It’s an every day version that you can make any time of the year. Some people say Koreans are among the leanest and healthiest people on the planet. I don’t know about that but I do believe kimchi (or kimchee)…
