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Grainfree Savory Breakfast Muffins drkarenslee

Grain Free Savory Breakfast Muffins

I have a love/hate relationship with breakfast. I want to sit and have a nice leisurely breakfast while planning out my day but that's not the case on most days. I drink my lemon water, a green ...

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buckwheat udon recipe by drkarenslee

Buckwheat Noodles + Udon Recipe

We've been eating more buckwheat noodles since we've eliminated wheat from our diet. Buckwheat, despite the 'wheat' part of its name, it's not related to wheat, which is grass. It's the grain-like ...

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