Allergy is a condition that people suffer when their bodies react against foreign agents. It's usually due to an immune response to what the body recognizes as foreign material. It's the body's protective mechanism and it can create discomfort, like sneezing, post nasal drip and even skin eruptions like Eczema. Ironically, the reason why I started this blog is because of my children's Eczema caused by food and environmental allergies. This category discusses different reasons for allergies and how you can minimize and manage the symptoms, like improving your gut health.