Dr. Karen S. Lee

Holistic Health, Real Food, Allergy Free Recipes & Toxic-Free Living Tips

General Health Remedies

10 Natural Allergy Relief Remedies

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Seasonal allergies seem to get worse each year. Researchers from Rutgers University blame warmer weather. Similarly, some studies suggest longer spring and fall seasons due to climate change attribute to prolonged allergy season and more pollens due to carbon dioxide in the air. (Read more here) Regardless how and why seasonal allergies are getting worse and…

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Ginger Lemon Honey Immune Booster Syrup

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Honey has been a staple ingredient in my medicinal war chest for years. Not only does it tastes wonderful in my Ear Grey tea, it is very effective for all kinds of “icky-not-feel-so-good” conditions. My Asian Pear Honey Cough Remedy is a “go-to” homemade cure for a cold-induced cough in my household. According to the Official…

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Peppermint Tea and Toothpaste for a Headache? Ya Betcha!

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I was planning to write a craft tutorial (it’s coming tomorrow) but I woke up with a headache. Not a richter scale 11.0 headache but about 3.0 headache that just lingered on & annoyed the *blip* out me … which was enough to derail my plans for a productive day. Posting a crafting tutorials is…

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