Peppermint Tea and Toothpaste for a Headache? Ya Betcha!

Toothpaste for Headache

I was planning to write a craft tutorial (it’s coming tomorrow) but I woke up with a headache. Not a richter scale 11.0 headache but about 3.0 headache that just lingered on & annoyed the *blip* out me … which was enough to derail my plans for a productive day.

Posting a crafting tutorials is no joke – stopping the project now and then, taking photos, continuing the project again, and then, repositioning for the best angle for lighting, continuing the project again…you get the picture. So I didn’t need a headache to mess up my day. But headaches don’t care; they come and go as they please without warning.

There are many different kinds of headaches but this was probably close to a migraine because I woke with stabbing pain behind one eye, accompanied by mild nausea. And I didn’t want to type on the bright computer screen too long before I had to turn my head away. I’ve suffered from enough “occasional” migraines in my life to know that this could ba a start of something nasty that might last all day. Blech.

Not wanting to go back to bed (although, that’s what I really wanted to do as soon as I woke up), I decided to reach out to my social media peeps and tweet out my problem, after I had a tall mug of coffee because sometimes that helps.

Natural Headache Remedy: Peppermint

As soon as I tweeted, one of my Green Sisterhood sistahs Jenny  came to the rescue … (BTW, it was her birthday yesterday. Happy Birthday!!)

headache tweet

Jenny is a distributor for a great essential oil company called Young Living Essential Oils so she knows her essential oils!

Then, minutes later, another fellow greenie, Green 4 U, suggested peppermint – to be specific, brushing my teeth with my minty toothpaste! I love social media, don’t you? Well, at least we are on the same page!

headache tweet

Then, I asked Facebook on ecokaren‘s wall. There were suggestions everything from water, nap, Excedrin, Tylenol, Aleve, more Excedrin, caffeine, Fever Few, Peppermint oil, Eucalyptus Oil, Rosemary Oil, Geranium Oil, and even spicy food for headaches.

Toothpaste for a Headache?

But I don’t have any of the meds nor essential oils. But I have water, spicy foods and a tube of peppermint toothpaste!

So I thought, why just brush my teeth with toothpaste when I can actually paste it on my face, like a face mask! Crazy, right? I tell ya, some things just have a way of evolving from such simple ideas.

I figured I have nothing to lose so I made myself a nice hot cup of mint tea (Finally, I can use up some of the mint leaves I harvested last summer!) to drink and to inhale the steam from, intuitively thinking that they may also be helpful. I sat down on the couch and “strategically” dabbed peppermint toothpaste on my face on all the sinuses. And as I was doing this, all I can think of was Anna from Green Talk ... because I can totally imagine her doing something as goofy as this…because that’s what she does – have fun while being natural and green. Yes, us greenies don’t take ourselves too seriously, despite what some people say.

Toothpaste for Headache

Don’t I look relaxed already? Pffft…..uh huh…Ok, I was trying not to burst out laugh as I took this self portrait.

Even my pup noticed the weird get up on my face. Little does she know….

pup looking at me

The steam from the  mint tea was really soothing as it cleared up my sinus and the cooling sensation permeated through the tissues in my nasal passage.

Twenty minutes later, I was headache free. No headache! Seriously!

I. couldn’t. not. believe. it!

The fog lifted and I was able to see! I didn’t cringe as I opened my eyes! It really worked!

I assume Peppermint Essential Oil would be more effective than a dab of toothpaste when the headache is worse. Besides, you won’t have to walk around with white toothpaste on your face if you are out and about.

Thanks to my online friends, I learned a new cure for my headache! Now, I know exactly what to do!

What headache remedy did you try that worked for you?

NOTE: The information in this post is not intended to replace the advice of a doctor. Dr. Karen disclaims any liability for the decisions you make based on this information. Opinions and statements on this website have not been evaluated by the Food & Drug Administration. The information is for general consumer understanding and education, and should not be considered or used as a substitute for medical advice and it is not intended to diagnose, treat, cure or prevent any disease. I am not your doctor and you should consult with a qualified health care professional on any matter relating to their health and well being on one-on-one basis with thorough physical examination. Dr. Karen encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. Products Dr. Karen recommends and their properties have not been evaluated by the Food and Drug Administration. The products are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using the products. For more info, visit the Disclaimer page.