Living a healthy lifestyle benefits not only for our mind and body but also for the planet. And it should be simple. Everyone should be able to do at least one act (or more) to be a responsible citizen of the Earth. But don’t know where to start? Don’t worry. Here are some easy ways to be green that affect our own health and for our planet’s. I’m sure you already know half of the stuff. Let’s share our experiences and do the right thing, together!

“We do not inherit the earth from our ancestors, we borrow it from our children”.

~Native American Proverb~

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NOTE: The information in this post is not intended to replace the advice of a doctor. Dr. Karen disclaims any liability for the decisions you make based on this information. Opinions and statements on this website have not been evaluated by the Food & Drug Administration. The information is for general consumer understanding and education, and should not be considered or used as a substitute for medical advice and it is not intended to diagnose, treat, cure or prevent any disease. I am not your doctor and you should consult with a qualified healthcare professional on any matter relating to their health and well being on one-on-one basis with thorough physical examination. Dr. Karen encourages you to make your own health care decisions based upon your research and in partnership with a qualified healthcare professional. Products Dr. Karen recommends and their properties have not been evaluated by the Food and Drug Administration. The products are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using the products. For more info, visit the Disclaimer page.