Detox Candida After Lyme

Detox to Treat Candida Overgrowth After Lyme Disease with Amie Valpone

Amie Valpone, HHC, AADP, is the Editor-in-Chief of The Healthy Apple, a Manhattan Celebrity Chef, Culinary Nutritionist, Professional Recipe Developer, Food Photographer, Writer and Motivational Speaker specializing in simple gluten-free, soy-free and dairy-free ‘Clean Eating’ recipes. While she helps hundreds of clients with their health via clean recipes and cooking lessons, she also suffered decades…

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safesunscreens Goddess Garden

Goddess Garden Safe Sunscreens Rated High by EWG’s Sun Safe Guide

Goddess Garden Organics did it again! Their safe sunscreens were rated as #1 in Environment Working Group’s 2015 Sun Safe Campaign again! Goddess Garden Safe Sunscreens Rated High by EWG’s Sun Safe Guide! It’s hard to find safe sunscreens that are effective and does not leave your skin sticky or white and pasty. But I…

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Wellness Wednesday with Sarah Ballantyne

The Paleo Approach with Sarah Ballantyne

Paleo or paleolithic diet has been around for decades for many reasons but the health benefit from eating nutritionally dense food is undeniably the most common reason why thousands of people embraced Paleo for healing. Sarah Ballantyne, the Paleo Mom, a very popular scientific Paleo blogger who uses famous stick figures and chemical compound graphics…

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Raine Irving Saunders on Gut Health

Leaky Gut Connection to Mental Health with Raine Irving Saunders

Leaky Gut Connection to Mental Health with Raine Irving Saunders I wrote about my own family’s gut healing journey for allergies and Eczema before and I mentioned how we often talk of having ‘gut feelings’ and ‘butterflies in the stomach’. We’ve trusted our ‘gut instincts’ and told stories that had came from ‘the pit’ of…

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Toxic Internal Environmentalism Penelop Jagessar Chaffer

Toxic Internal Environment with Penelope Jagessar Chaffer

This special Earth Day Wellness Wednesday episode is sponsored by one of my favorite companies, Earth Mama Angel Baby. Check out their safe and non-toxic products for babies of ALL ages! My guest for Earth Day was a multi award winning film maker, producer, director, and a mom, Penelope Jagessar Chaffer. Penelope is a first…

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Mineral Balancing with Lydia Shatney

Mineral Balancing with Lydia Shatney

There are over 100 known minerals in nature. Unfortunately, our bodies can not produce minerals so we have to obtain them from foods we eat. A healthy body needs at least 18 minerals to function properly; 7 major minerals and 11 trace (minor) minerals. Minerals act as co-factors for enzymes in delivering nutrients into tissues….

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